My past interview with Dr. Daniel Twogood was primarily about how to naturally heal arthritis and change your lifestyle choices with empowered knowledge and healing modalities.

You first need to surround yourself with honorable, truly holistic, knowledgeable people, and not the “contrived” practitioner who says they are ‘holistic’ or ‘natural’ or whatever label they advertise themselves to be. There are too many contrived people and you need to have discernment and do your research.
I personally had this experience, and the disappointment I felt being around people whose own lifestyles are toxic in so many ways [ok with vaccines, use animal ‘meat’, use toxic chemicals, are dishonest and even abusive and overbearing, disrespectful, etc.] yet they advertise as a “holistic” dentist, Naturopathic Doctor, etc., is beyond what I can write in a blog. It is terrible to realize that your trust was in the wrong, fraudulent person who has betrayed you.
Dr. Twogood explained that in the beginning of practice, all chiropractic practitioners learn the same things– many well-founded techniques that work for acute pain but not for chronic pain.
Making the healing food choices in the right direction with no animals products [‘meat’], dairy [milk is REALY bad for you] or eggs and turning to a plant based lifestyle is the first step.
Also, having a game plan for getting off pharmaceutical medications that simply mask pain but are damaging to the Liver and Kidneys is another key step.
Milk- #1 cause of inflammatory dis-ease. Get off cows milk and find the healthier ways to get your milk with organic coconut, cashew, almond, and other plant based choices. You can even make your own milk fresh with a bit of sea salt, spring water, and blend in your choice of plant-based food, like soaked [overnight] ORGANIC cashews.
Aligning the spine is crucial from past injuries of any sort.
The assumption that many physicians make is the inflammation is only physical and not emotional, spiritual, and even from harbored past abuse, such as in childhood. The only ‘pharmaceutical’ intervention is wrong because it will prolong the inflammation and no complete, wholesome healing is achieved.
Casein- a milk protein and is very bad for the human body. Add MSG, Aspartame, Sugar, Wheat Gluten, GMO’s and you have a combination of very inflammatory ingredients.
The word “Arthritis” literally translates to inflammation.
Get off all dairy products, including foods like chocolate that contain dairy and cane sugar.
Dr. Twogood also warned about the protein shake given to the elderly called “Ensure.” This is such a toxic drink of chemicals, sugar, dairy products, and other horrible ingredients that it should NEVER, EVER be marketed as a health drink to anyone. It should also come with a warning label.
Sodium Caseinate- a processed product of toxicity that is derived from dairy and is an ingredient of Ensure, Cool Whip, powdered coffee ‘creamers’ and other fast foods and processed foods.
Rheumatoid Arthritis- indicates a level of inflammatory cycles in the body with the origin being toxins.
Additionally, all head pain is from toxins and allergens.
Look out for “Hydrolyzed Protein” and “Protein Isolate” in products which are highly processed, and dangerous to your health.
Doctors from main-stream medical schools are not educated in anything about Nutrition, Detoxifying the body, or the body-mind-spirit connection. And it is important to remember that ALL main-stream, allopathic medical schools were established over a hundred years ago to replace the natural, homeopathic, herbal medical schools, and this alone is a fascinating story of corruption that everyone should know something about…. Read the book, “The One Hundred Year Lie” and quickly educate yourself on this matter.
What is to be celebrated with this information is that your body will begin to heal when it is Alkaline. Juicing, Smoothies of fruits, vegetables and healthy fats like Coconut Oil and Olive Oil [Organic for both] are great places to start.

Exodus 33:18-19 NIV
Then Moses said to God, “Now Show me your Glory.”
And the Lord said, “I will cause all My presence to pass in front of you, and I will proclaim my name, the Lord, in your presence. I will have mercy on whom I will have mercy, and I will have compassion on whom I will have compassion. “

Check out Dr. Twogood’s website: http://www.twogoodchiropractic.com